Spiritual Retreats

SAMPLE retreat itinerary:

Day 1 Welcome snack & briefing of your Retreat details

Day 2 Early morning hike (before breakfast) , Sunrise Vortex Ceremony Hike. Purification Ceremony, Qigong, Meditation as the sun rises. 2 hrs Return to your hotel for breakfast.

Afternoon of same day: Daoist Yoga, a short and slow form of yoga

Day 3 Before breakfast Early Morning Walking Meditation on trail. Return to your Hotel for breakfast and rest.

Afternoon of same day: 2pm (choose one therapy)

Sedona Stones Healing or Sedona 4 Elements Healing or Reiki OR

Learn the first half of Ba Duan Jin, The Eight Pieces of Brocade a medical qigong for balance of Body, Mind and Spirit.

Day 4

Morning: TBD

Afternoon: Learn the second half of Qigong's Ba Duan Jin, The Eight Pieces of Brocade.

The Retreat can be designed for your needs, the above is just an example.

Book Service

Gratitude

I really enjoyed the Qigong ceremonial hike. It really made me inwardly reflect on some of the major decisions I've made in my life. You really helped me realize that I made the right decisions for me at the time. Before the hike I would sometimes wonder how my life would have turned out if I had made the decisions in a different way. That was just one of the major breakthroughs that I had on our adventure. Also, it was breathtakingly beautiful and enjoyable as well.

The Reiki session was something that I have never experienced before. I have heard about it but never had it done previously. I was so relaxed after that that nothing negative would have been able to penetrate me that day and actually for awhile after that.

You are truly blessed I can tell.

PMcDonald