Spiritual Retreats

SAMPLE retreat itinerary:

Day 1 Welcome snack & briefing of your Retreat details

Day 2 Early morning hike (before breakfast) , Sunrise Vortex Ceremony Hike. Purification Ceremony, Qigong, Meditation as the sun rises. 2 hrs Return to your hotel for breakfast.

Afternoon of same day: Daoist Yoga, a short and slow form of yoga

Day 3 Before breakfast Early Morning Walking Meditation on trail. Return to your Hotel for breakfast and rest.

Afternoon of same day: 2pm (choose one therapy)

Sedona Stones Healing or Sedona 4 Elements Healing or Reiki OR

Learn the first half of Ba Duan Jin, The Eight Pieces of Brocade a medical qigong for balance of Body, Mind and Spirit.

Day 4 Learn the second half of Qigong's Ba Duan Jin, The Eight Pieces of Brocade.

Afternoon: TBD

The Retreat can be designed for your needs, the above is just an example.

Book Service

Gratitude

I really enjoyed the Qigong ceremonial hike. It really made me inwardly reflect on some of the major decisions I've made in my life. You really helped me realize that I made the right decisions for me at the time. Before the hike I would sometimes wonder how my life would have turned out if I had made the decisions in a different way. That was just one of the major breakthroughs that I had on our adventure. Also, it was breathtakingly beautiful and enjoyable as well.

The Reiki session was something that I have never experienced before. I have heard about it but never had it done previously. I was so relaxed after that that nothing negative would have been able to penetrate me that day and actually for awhile after that.

You are truly blessed I can tell.

PMcDonald