Day 1 Welcome Lunch or Dinner with lecture on Clean Foods & briefing of your Retreat details
Day 2 Early morning 7 Gates Ceremony Hike. 2.5 - 3 hrs
Afternoon of same day: a Reiki Healing session (60 min.)or Reiki with Gemstones session. 75 min.
Day 3 Morning Hike to vortex with instruction in Qigong Self-Healing techniques #1-4 on the Rock. 2 hrs.
Afternoon of same day: 2pm (choose one therapy)
Sedona Stones Healing or Sedona 4 Elements Healing
Day 4 Morning Hike to a different vortex with Qigong techniques # 5-8 on the Rock. 2 hrs.
Late afternoon: Sunset Gratitude Tour with Guided Meditation 90 mins.
For what you would like to accomplish we can design it with that focus.
I really enjoyed the Qigong ceremonial hike. It really made me inwardly reflect on some of the major decisions I've made in my life. You really helped me realize that I made the right decisions for me at the time. Before the hike I would sometimes wonder how my life would have turned out if I had made the decisions in a different way. That was just one of the major breakthroughs that I had on our adventure. Also, it was breathtakingly beautiful and enjoyable as well.
The Reiki session was something that I have never experienced before. I have heard about it but never had it done previously. I was so relaxed after that that nothing negative would have been able to penetrate me that day and actually for awhile after that.
You are truly blessed I can tell.