In-Person & On-line Streaming lessons
On Zoom Every Sat, Qigong seasonal focus
We will go ZOOM LIVE on-line streaming classes to keep you engaged in your exercise and spiritual practices to balance Body, Mind and Spirit. Register for these classes below and let's enjoy spreading the joy of Qigong, Meditation and Daoist Gentle Yoga.
Qigong for Spring practice. Saturdays 4:30pm PT, 4:30pm AZ time, 6:30 CT, 7:30pm EST, in Asia and Japan which is 17 hrs difference it will be Sunday morning at 8:30am. Be on Time and you must keep your video on during class.
Classes are held on Zoom. $20.00 per class. email for tuition payment choices and Zoom Link
Private Sessions in-person & Live on Zoom
Private Qigong Training (Chi Kung)
In-person sessions are offered at our studios in Sedona, AZ
If you live far from Sedona ZOOM lessons can be arranged
A gentle meridian exercise training that releases blockages in
your energy body, allowing your energy to flow smoothly and unimpeded. You leave your lesson feeling physically exercised,
emotionally/mentally calm and spiritually elevated!
1 hr 30 min $85.
Email anytime to set a date for your class or course
If setting up a course for Qigong of a minimum of 9 classes the tuition is reduced to $80. per session. Needs to be paid in full, in advance. If a private course, dates can be somewhat flexible
Private Tai Ji Quan Training (Tai Chi)
In-person sessions are offered at AHA studios in Sedona, AZ
Lessons can be arranged on ZOOM if you live far away from Sedona.
Tai Ji Quan for Health and Longevity
Gain balance, flexibility, calmness in mind & heart and an
elevated spirit with the Yang 24 form of Tai Ji Quan.
1 hr 30 min $85.
Email anytime to set a date for your class or course
If setting up a course for TaiJi a minimum of 9 classes the tuition is reduced to $80. per session. Needs to be paid in full, in advance. If a private course, dates can be somewhat flexible
Daoist Yoga
in-person lessons are offered at AHA in Sedona, AZ
If you live far from Sedona we can arrange lessons on ZOOM.
1 hr 30 min $85.
Email anytime to set a date for your class or course
If setting up a course for Yoga of a minimum of 9 classes the tuition is reduced to $80. per session. Needs to be paid in full, in advance. If a private course, dates can be somewhat flexible.