Qigong|Tai JiQuan|Daoist Yoga

The 8 Pieces of Brocade is a medical Qigong practice. The set of 8 ancient exercises have been designed to open blockages in our meridian system (inner energy lines). When the blockages caused by our emotions and thoughts are released there is a good flow of qi (chi) energy. Where the qi (chi) flows there is  good blood flow bringing balance to all our organs and systems. You will learn which emotions create blockages in our systems and how they can be balanced before they become an issue in the physical, emotional, mental or spiritual bodies.  

Sheng Zhen Gong, a spiritual qigong which brings one into a state of unconditional love thru flowing and gentle movements and breath.  

As well as Standing Meditation. 

classes are private classes  in-person or on ZOOM  Live streaming on-line every Sat. 4:30 Arizona time. $10. per class. 75 min class. 

This is a  Spiritual Qigong.   Through this very gentle and soft style practice of Qigong one naturally develops Unconditional Love.  Standing Meditation and 

Ba Duan Jin, The Eight Pieces of Brocade as well as 

Seasonal Qigong exercises that keep the Qi flowing smoothly through seasonal changes. 

classes are private classes  in-person or on ZOOM  Live streaming on-line every Sat. 4:30pm Arizona time.  $10. per class. 75 min class 

Tai Ji Quan, the art of how not to fight!  Yield and overcome! The Yang 24 Form or Beijing form. The movements are of marital application but we practice it for Health and Beauty. There is no sparing in these lessons.  photo:  Master Barbara at sunrise.

classes are private classes  in-person or on ZOOM  Live streaming on-line every Sat at 4:30pm Arizona time. $10. per class

A flow of exercises that release blockages in the meridian lines allowing the energy to flow unimpeded. Reaching the state of pure Oneness consciousness we become one with all that is. Healing on all levels takes place   Contact for more information  ahasedona1@gmail.com